[Flash 9 is required to listen to audio.]
Guided Metta or lovingkindness meditation by Gary Sanders
recorded 1/30/2012
SCV Mindful Meditation Group
Castaic, CA
About
Father to 2 girls, husband to a f'n powerhouse, Against the Stream LA Sangha, 1%er Dharma Punx, Tradition of the Elders Buddhist, heavily tattooed, sober, facilitate meditation groups, Red Cross DAT Team leader, LA County CERT level 2, open heart and open mind.
